NGI Alum Spotlight: Alexandra Jamieson

Alum Alexandra Jamieson is a functional nutrition coach, host of the #1 rated podcast "The Crave Cast," three-time cookbook author, and co-creator of the Oscar nominated documentary Super Size Me. This winter, she released her third book, Women, Food, and Desire. In this new book, Alex explores women’s cravings — for food, sleep, sex, movement, companionship, inspiration — and teaches them to listen to their bodies for a healthier, fuller life. With love, deep compassion and honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. Check out these recent features about our talented alum:

• Alexandra Jamieson On Real Beauty, Healthy Skin & Food Cravings, on Yahoo! Beauty  


• Food and Sex: Should We Give In to Our Cravings? on welldoing.org


• Video: How Your Cravings Are Connected to Your Emotions, on The Dr. Oz Show


• Video: 4 reasons why women crave food, touch, more, on The Today Show

Way to go, Alex!

This post was originally published by the Natural Gourmet Institute. Learn more about today's Natural Gourmet Center.